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When you're going on a date with someone you've never met before — whether that's someone you met on a dating app, a friend of a friend, or a totally blind date — it's normal to be a little nervous and worry that things won't go well.After all, who's to say you'll even have an IRL connection with this total stranger?Whatever the purpose, it is FOR you, so only do it if it is something you want to do and can have fun doing."Can it be scary to put yourself out there and go on a date with someone you've never met? But as long as you set realistic expectations, stay true to yourself and what you want, and try to have fun, there's nothing to be afraid of — and who knows, you might even find love in the process.Once upon a time, internet dating was a vaguely embarrassing pursuit.The best first date expectation to have is simply that you’ll get to know someone new — you can worry about the rest later. "First dates aren't the time to find out the person's entire life history but you can get a good idea of what they might want in the future.

"Missions are a way to talk about something that you know in moments of conversation lulls.

Don't let your date pressure you into anything and have an escape (like an alarm set like a ringtone) ready if you need it."First dates don’t have to be extravagant or super lengthy in order to be “good” — in fact, if you keep things more low-key, it’ll be easier to get an accurate sense of what your connection with your date is like.

"A first date shouldn't be a production," Powell says.

"Meet in a public place and tell someone trusted where you are," Alisha Powell, Ph D, LCSW, couples therapist, tells Bustle.

"Don't be afraid to post your location on social media and remember to be aware of your surroundings.

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